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GOOD MOOD FOOD THRU THE HOLIDAYS – RECIPES TO ENJOY WITH YOUR FAMILY

DID YOU KNOW? — According to ancient wisdom, the “doctrine of signatures” suggests that foods that look like a body part are medicine for that organ. A walnut looks like our brain and eating just a handful daily improves memory and brain power! But of course modern science has enough research done today to refute […]

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The Good Mood Therapy Kitchen

By the time we get into Fall, the hustle and bustle of shorter days, the festivities and celebrations, gatherings with family and friends take over our mind. Around this time I find myself reflecting on the year gone by and wondering if the next will be any better. I think it is because the past […]

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How Breast Cancer Shaped My Destiny

October is marked as breast cancer awareness month and my mind has been consumed of all the people in my life and around me who have been touched by this Cancer. I woke up this morning remembering the events of late February and early March of the year 2013. I had been in shock and […]

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Cilantro Chutney

Cilantro — An herb that is synonymous with Indian cuisine! The thought of it immediately transports me back to my home and brings fragrant memories of countless dishes that get garnished with this potent green herb. As a young teenager, when I first entered my mother’s kitchen, the first task she gave me was to […]

Post Categories: Recipes

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