The Art and Science of Nutrition

Services

Foundations for Health

Nutritional Therapy is all about creating health.

It’s far easier to prevent disease with nutrition than to cure it later.

Nutritionally speaking, the Foundations for Health include Digestion, Blood Sugar, Dietary Fats, Minerals, and Hydration. I’ll work with you to design a diet of nutrient-dense, properly prepared whole foods that will support your individual health goals. Contact us for:

  • Your personalized nutrition and health evaluation

  • Support for gastrointestinal disorders such as IBS, SIBO, Crohn’s, Ulcerative Colitis, and GERD.

  • Support for food sensitivities and inflammation

  • Solutions for Pre-Diabetes, insulin resistance, and Type 2 Diabetes

  • Support for cardiovascular health

  • Weight management with whole food nutrition

  • Women’s health support, including menopause, Osteoporosis, skincare, and more

  • Your customized dietary supplement recommendation

Beat Cancer with Nutrition

There are no two ways about it: traditional cancer therapies are tough on the body as a way of being tough on the cancer. Nutritional Therapy can give your body the strength it needs to stand up to these treatments and to rid your system of the debilitating toxins that accumulate as a result of such protocols.

Once you’ve survived cancer and your doctor tells you you’re “good to go,” what does that mean? Let me guide you on your path to optimal health to help you not just survive cancer, but transform your lifestyle so that you THRIVE.

Let me work with you on nutritional solutions for cancer prevention, management, and resilience.



(503) 531-9355 Ext. 126

The Food/Mood Connection

Feed your brain!

Your brain, your neurological health, your mental health, your moods… Did you know that what you eat has a direct influence on these aspects of your well-being?

Eating nutrient-rich, unprocessed, whole foods supports your adrenal system, your hormones, and your overall physical health–all of which have a direct impact on your mental health.

Many of us turn to sugary foods and complex carbohydrates to comfort us in times of stress, but these foods can adversely affect our blood sugar and hormones, making us even more susceptible to stress, depression, etc. It’s a vicious cycle.

Work with me to learn how to feed yourself for a life of vitality and wellness.

For alternative approaches to emotional health in the area, check out DaoCloud.



(503) 531-9355 Ext. 126

Purchase Supplements

Minal Rajan in Beaverton uses Fullscript Dispensary
Carefully selected, high-quality supplements can give you just the boost you need to attain optimal health.

I stand by the best and safest natural supplement companies in the nation that are available only through healthcare professionals.
Fullscript is an online dispensary that delivers professional-grade nutraceuticals right to your doorstep. Create a “cabinet” list of your favorites or order from my recommendations. This keeps the guesswork out and saves you from spending on inefficient grocery store brands.

Make Supplement Shopping a Breeze

Please speak to me about signing up to order.

Purchase products through our Fullscript virtual dispensary.



(503) 531-9355 Ext. 126

Essential Oils

Get Vibrant Blue Oils at Therapy Kitchen in Beaverton

Vibrant Blue Essential Oils

These high-powered essential oils are formulated by a fellow Nutritional Therapist who carefully blends well-researched and proven components to aid the process of natural healing. By adding another layer of therapy, Vibrant Blue essential oils provide nutrient support at a molecular level and provide systemic relief from symptoms.

 

 

 

Because I believe in Vibrant Blue Essential Oils, I have agreed to take a small commission from them at no extra charge to you, when you buy them through me. You can read my full affiliate disclosure here.



(503) 531-9355 Ext. 126

Classes

Learn to cook the different therapeutic meals that are recommended to you and lead yourself and your family on the path to health and wellbeing. Book a custom class for you and your “support system” or join in on a custom class that has already been scheduled. My food choices are inspired by my personal experiences and knowledge of how herbs and spices make food not just flavorful but healthy. Who says healthy has to be boring?



(503) 531-9355 Ext. 126

Phone

(503) 531-9355 Ext. 126

Email

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